Private Prenatal Soundbath for 1-2 people
This private prenatal soundbath for 1-2 people is for you (and your birth partner) to truly lean into the softness of rest and trust. To take a pause mid-all the preparations to truly tune into yourself, how you are feeling within this new change of chapters together and how would you like to feel during the times ahead.
During the session the only thing to do is to lie down on bolsters under a blanket in a pregnancy-friendly position and relax while you ‘bathe’ in the sounds and sound vibrations of different meditative instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a very soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards.
You’ll also receive a bottle of the calming and nourishing essential oil mix I use during the sessions for an extra layer of calm as a gift to use during the ret of your pregnancy, bring with you to your birth for a calming anchor and use during motherhood for those calming and re-aligning moments for yourself.
Treat yourself or someone you care for this truly special experience of deep rest and restoration, a time to deeply relax, re-balance and recenter during the final stages of the pregnancy in the deep intimacy of only them in the room with and for each other.
A session lasts 70 min, including a short chat about your intentions.
These sessions take place in a Yoga studio in Islands Brygge, Copenhagen or your home/another location after agreement (transportation fee applies).
If you want to host a private session or a baby shower soundbath for a bigger group then don’t hesitate to write to me at kika@kikayoga.dk (the more you are the more affordable per person it becomes).
This private prenatal soundbath for 1-2 people is for you (and your birth partner) to truly lean into the softness of rest and trust. To take a pause mid-all the preparations to truly tune into yourself, how you are feeling within this new change of chapters together and how would you like to feel during the times ahead.
During the session the only thing to do is to lie down on bolsters under a blanket in a pregnancy-friendly position and relax while you ‘bathe’ in the sounds and sound vibrations of different meditative instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a very soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards.
You’ll also receive a bottle of the calming and nourishing essential oil mix I use during the sessions for an extra layer of calm as a gift to use during the ret of your pregnancy, bring with you to your birth for a calming anchor and use during motherhood for those calming and re-aligning moments for yourself.
Treat yourself or someone you care for this truly special experience of deep rest and restoration, a time to deeply relax, re-balance and recenter during the final stages of the pregnancy in the deep intimacy of only them in the room with and for each other.
A session lasts 70 min, including a short chat about your intentions.
These sessions take place in a Yoga studio in Islands Brygge, Copenhagen or your home/another location after agreement (transportation fee applies).
If you want to host a private session or a baby shower soundbath for a bigger group then don’t hesitate to write to me at kika@kikayoga.dk (the more you are the more affordable per person it becomes).
This private prenatal soundbath for 1-2 people is for you (and your birth partner) to truly lean into the softness of rest and trust. To take a pause mid-all the preparations to truly tune into yourself, how you are feeling within this new change of chapters together and how would you like to feel during the times ahead.
During the session the only thing to do is to lie down on bolsters under a blanket in a pregnancy-friendly position and relax while you ‘bathe’ in the sounds and sound vibrations of different meditative instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a very soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards.
You’ll also receive a bottle of the calming and nourishing essential oil mix I use during the sessions for an extra layer of calm as a gift to use during the ret of your pregnancy, bring with you to your birth for a calming anchor and use during motherhood for those calming and re-aligning moments for yourself.
Treat yourself or someone you care for this truly special experience of deep rest and restoration, a time to deeply relax, re-balance and recenter during the final stages of the pregnancy in the deep intimacy of only them in the room with and for each other.
A session lasts 70 min, including a short chat about your intentions.
These sessions take place in a Yoga studio in Islands Brygge, Copenhagen or your home/another location after agreement (transportation fee applies).
If you want to host a private session or a baby shower soundbath for a bigger group then don’t hesitate to write to me at kika@kikayoga.dk (the more you are the more affordable per person it becomes).