sound therapy

For me, participating in sound baths is one of the best ways to just slow everything down and tune in to what is happening in- and outside me. The sound-lullaby enables our body and mind to relax on a deeper level, allowing us to move inwards from all outside distractions, and our bodies to restore. The sense of clarity, groundedness, yet lightness I gain from these sessions really is one of a kind and I wish everyone could experience it and make it as part of their routine acts of self-care!

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More traditionally, sound therapy is an ancient technique used to correct energetic imbalances and awaken deep states of consciousness, to restore harmony in the physical and emotional body and to give a feeling of deep relaxation and restoration. As sound waves and vibrations pass our bodies, massaging us inside out, they have a deeply relaxing effect on both our nervous system and brain - helping us find a deep sense of rest, helping to clear out that noise in our heads so we can find a calm sense of connectedness and a grounded centre again. Consequently, after a session people tend to feel more centred, harmonized, in balance and ‘in tune’ with themselves.

OFFERINGS:

- Regular public soundbath events several times each month in Copenhagen.

-Soundbaths for private groups or events and for companies.

-Individual Sound treatments or soundbaths for 1-2 people.

- Prenatal soundbaths both in public events and individual sessions


Gift cards are available for a beautiful and soulful gift!

  • Testimonial - soundbaths

    I have joined Kika Sound bath classes for almost a year and from first class it gave me something special. The classes does that my body and nervesystem relax, I let go of thoughts that I not longer need and I am grateful. Everybody can join the class, you will lay down comfortable with blankets and listen to the sounds and feel the vibrations. Kika and her instruments can something special and I can only recommend all to join a class. - Susanne

  • Testimonial -soundbath

    Experiencing my very first sound bath, was daunting. My nerves were unaligned and I was challenged. At times I was even scared. It was with Kika. When I got home after that first experience, a deep sense of strength and calm descended on me. My nerves had suddenly taken a back seat, and confidence in my sense of self began to arise. Just a little bit. But I felt it.

    I knew I had to go back, and the second time was totally different. I was bathing mentally in the sounds, and able to allow myself an hour and a half of journeying my inner peace. Thank you Kika - your voice and presence, together with your sounds, felt soothing to my soul … 🙏🏼❤️