Right after having embarked on the sound therapy journey earlier this year I knew I wanted to create something really warm and loving to bring some extra magic to the holiday season of this year which has definitely been unique! On the 20th of December and the 2nd of January you are wholeheartedly welcome to partake in this magic, take some time for yourself and pamper yourself in a 1,5 hour candlelit sound bath journey. You are invited to allow yourself pull down in gear, to stop for a moment to just be and receive and slow down your whole system while being held by the sounds and sound vibrations of various more and less sacred instruments such as the gongs, singing bowls etc. and a few very basic restorative shapes to help you really come down from the head while just lying under a warm blanket, surrounded and held by supportive pillows.
If you know anyone who would benefit from slowing down and some warmth then this might also be a lovely present to give them that time and space!
The two concerts will have somewhat different focuses so you can choose to come to both or choose the one that speaks to you the most:
• Sunday, 20th December 18.30-20.00
In this sound bath my wish is to invite in that Christmas magic and to really hold the space for you to be able to take some time for yourself to relax and destress in the time of the year that might get a little bit too much, a bit too hectic. I wish to bring some light and lightness to that darkest time of the year while still giving you the chance to be in stillness and quietness with yourself and process any emotions and feelings which the sound vibrations might evoke.
• Saturday, 2nd January 17.30-19.00
In this session I aim to help you clear out anything which you feel should stay behind to the previous year, provoke some release and a sense of washing or burning these excessive things away with gratitude. My wish is to provide you the space to be able to close the door of 2020 in peace and open a new one for 2021 with a feeling of openheartedness, hope and trust. To really help you start the new year with positivity and a warm heart.
SOUND THERAPY:
Sound therapy is an ancient technique used to correct energetic imbalances and awaken deep states of consciousness, to restore harmony in the physical and emotional body and to give a feeling of deep relaxation and restoration. As sound waves and vibrations pass our bodies they help open up the energy flow in places where it for one reason or another is stuck and blocked, therefore helping with both emotional stagnant energy such as traumas and fears but also with physical manifestations of stuck energy such as pain, tension, circulation-issues etc. Consequently, after a session people tend to feel more centred and ‘in tune’ with themselves.
PRACTICALITIES:
• Time: Sunday, 20th December 18.30-20.00 and
Saturday, 2nd January 17.30-19.00
• Place: SALIG (Masnedøgade 20, 2. sal Østerbro)
• Contribution: 180 kr
• What to bring?: Due to the current situation I will need to ask you to bring one or two towels/blankets to cover the studio props. It’s a good idea to wear comfortable clothes and an open and an explorative mind never hurts neither
Both events are limited to 9 participants. To secure your or anyone else’s place you would like to offer this opportunity to, please MobilePay the suggested amount to 91639311 (Kristina Krutop) and write the date of the event you wish to join in the comments.
Feel free to share this with anyone you feel would be interested and/or would benefit from this experience!
Can’t wait to share some of this magic with you!
Kika