Blog
Individual & Private Sound sessions
I get more and more messages about both private and individual sound sessions either as presents for someone dear, a group of friends or for a well-needed re-aligning rest-session for oneselves. These sessions really are something different - full of so much soothing care and it blows my mind every time how grateful and relaxed people feel after.
My individual sessions fall roughly into two main categories:
Private Soundbaths for 1-2 people or groups
Individual Sound ‘Massage’ sessions with Tibetan singing bowls if you really want to go down in gear and do something truly restorative, de-stressing and rebalancing for your nervous system.
Can you even hear the heart if you don’t have the space to listen?
We’re told not to worry but just trust the journey and listen to our hearts when we face hardship or crossroads - hey, I say that as well - often and a lot.
But what we often don’t talk about is how much space we actually need to be able to listen, to be able to feel that right direction, to be able to detect what is off and what is aligned, what we yearn and what has lived its life and served its purpose for us already.