Individual & Private Sound sessions

For Something Truly Restorative & Heartfelt

It’s the time of the year when in the midst of the ever-increasing darkness and greyness outside and often lengthening to-do lists and levels of stress we need to make extra time and focus on taking care of ourselves - keeping our own cups full so that we can keep on giving, sharing, inspiring, but most of all so that we stay balanced and regulated inside-out ready to take on the world and show up as our best selves in our most meaningful relationships.

I get more and more messages about both private and individual sound sessions either as presents for someone dear, a group of friends or for a well-needed re-aligning rest-session for oneself. 

These sessions really are something different - full of so much soothing care and it blows my mind every time how grateful and relaxed people feel after!

They also make for wonderful Christmas presents either for yourself, a loved one who could use some pampering and rest or for a truly memorable (holiday) session for your friends.

My individual sessions fall roughly into two main categories:

• Private Soundbaths:
  In essence and setup these are similar to my regular drop-in group soundbath sessions you can find in my Events schedule. In these private and more intimate soundbaths we can work on your individual concerns and intentions and have time and space to go a little deeper. These sessions can either be individual for 1-2 people - often couples or close friends enjoy these sessions together- or it can also be for a group of friends or colleagues for a and cup-filling relaxing treat. They are also great options when the dates of my public soundbaths don’t work for you or if you’d like to have a smaller more intimate session.

  
  The most popular occasions people reach out to me for a private group soundbath are for Bachelorette celebrations, Baby Showers (Mother’s Blessings), to celebrate someone’s birthday or Christmas either with friends or as a relaxing treat to colleagues. I’m always so pleased to make these sessions truly special, personalised and memorable. Do contact me if you have an idea for a private session and we’ll make it happen. These sessions can also be combined with relaxing yoga.

Individual Sound ‘Massage’ sessions:
These sessions for 1 or 2 people are for you if you really want to come down in gear and do something truly restorative, de-stressing and rebalancing for your nervous system. The main instruments used are Tibetan Singing Bowls which are played on and alongside your dressed body allowing the sound vibrations massage your whole system from the inside and bring a sense of really deep grounding and re-aligned calm.

On a more emotional level these sessions are mostly valued for and sought out for deep relaxation - I have seen amazing results on people who are dealing with quite a lot of stress, nervousness and anxiety, also people who are more sensitive to louder sounds of some other instruments such as the gong.

The sessions are most often held at yoga studios in Copenhagen or in your own venue or home after agreement.

You can find a selection of giftcards for individual sessions at my Shop page.
For group sessions do contact me directly and never hesitate to message me if you have more questions or ideas for something more personalised!

Take Care of yourself and your loved ones!

Kika