Huge 75% Discount + Changes to the Membership
Hello my crew!
The best effects yoga has ever had on my physical & especially mental health have been when my practice has been consistent. When I’ve managed to take even only 5 minutes on a more-or-less daily basis to breathe, center and move a little.
Times are changing, life is busy with all the activities again and it’s often hard to have the time to commit to a full-length yoga class in a studio or online. Especially if we aim to keep our practice regular!
But the busier and more hectic life gets, the more we actually need to press the pause button and schedule in time for recovery to be able to keep on going.
Every time my life gets a bit hectic and I actually manage to get on my mat nevertheless, it feels especially needed and nourishing.
Therefore I’ve changed my online yoga membership to match these changing times and needs, focusing more on pre-recorded shorter, more varied 10-40min classes for all moods and intensities that you can actually fit into your days to supplement whatever else you’re doing and give you these pockets of calm, of mindfulness, of creating ease, space and also strength in your body and contribute to our physical and mental wellbeing.
For only 25dkk (3,3eur) the first month you can get all the tools, format and a reason to start cultivating these pockets of self-care time into your schedule! No long-term commitment required - just give yourself a treat and try it out!
Each month you'll get:
* A growing library of 60+ yoga classes
* 6 new monthly classes including:
* 4 classes in different lengths (10-40min) and intensities (at least 1 relaxing yin, soft yoga, and stronger flow, suitable both for beginners/seasoned practitioners) released every Monday.
* 1 add-on class such as meditation, breathwork, self-massage, sound relaxation
* A 40min livestream class (which will be recorded - no worries if you miss it )
* Monthly yoga inspiration schedule based on new and previous classes giving you inspiration to come to your mat more regularly.
* Curated playlists for individual classes
After 5 months:
* 1 free entry to one of my Relax & Restore Soundbath
* 50% off your first 1-1 yoga or sound therapy session
Come join me and share this to anyone who you know would love and benefit form this as well!