Soundbath relaxation for all the Mothers-to-be

This mellow and soothing sound bath is for you if you’re in the latter part of your pregnancy and would like to beautifully and intentionally mark this change of chapters, and welcome this new period in your life and the new life getting ready to enter into this world.

This is a chance to dive into deep and restoring relaxation in your physical and emotional body, to perhaps press the pause for a moment and really feel into, cherish, accept and celebrate the current stage of your life. We will take a moment to really tune into your own individual body and how you yourself are feeling right this moment. And we’ll connect with this growing life inside, feel into any emotions surrounding the transition and welcome whatever there is to come with an open heart.

During the event you’ll lie down in a few restorative poses with the warm support of pillows, blankets and bolsters. And you will be held in the safe pillow of the sounds created by various mellow and soothing instruments such as singing bowls, rain sticks, bells and chimes, which allow you to fully relax, allow your nervous system to find that calm, your happy-hormones to bring you to a place of gratitude and love.

I am so much looking forward to giving you this true treat, this time to reflect, really fill your own cup and prepare for the new!

Find a blog post with my inspiration for these prenatal soundbaths here

TESTIMONIALS:

“I wish that every pregnant woman could experience the effects of the sound baths. The calm connection to the body was just what I needed, I felt a kind of “reset” and flushed out worrying thoughts and unbalance. It really made a positive impact at getting through my pregnancy 🌷💘

I had to deal with a fair share of extreme nausea and fatigue from day one of pregnancy, so having a soothing break was a highlight of my week. And so much fun feeling the little ones react to the different sounds 😄😍 baby E loved the big gong, I remember.” - /Idaemilia, Denmark/

PRACTICALITIES:

Time: Sunday, April 24 th 2022 13.30-15.30
Location: Njalsgade 19C (Pakhus Yoga)
Price: 295 dkk

Sign up via www.pakhusyoga.dk/events